Is QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER Nightshade Free?
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Why it's not nightshade free
- potato starch
- jalapeno pepper
- piquillo pepper
- tomato paste
- tomato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
QUINOA, TOMATO, MANGO, HEARTS OF PALM, WATER, PIQUILLO PEPPER, TOMATO PASTE, WHITE ONION, SUGAR, JALAPENO PEPPER, VINEGAR, CORIANDER, LEMON JUICE, LACTIC ACID, SALT, POTATO STARCH AND SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch