No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Quinoa salad GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Quinoa, Mung beans, Cucumbers, Bulghur, Tomatoes, Vegetable oil, Bell peppers, Parsley, Lentils, Concentrated lemon juice, Vinegar, Chives, Water, Salt, Potassium chloride, Sugar, Spices.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Whole

Flavor
TangySavorySalty
Texture
ChunkySoft
Commonly used for
SaladSide DishMeal PrepOn The Go
GERD Friendly? Quinoa salad | Spoonful