Is QUINOA VEGGIE BURGER, QUINOA GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheese cultures
- citric acid
- smoked mozzarella cheese
- romano cheese
- pasteurized cream
- wine vinegar
- balsamic vinegar
- garlic
- pasteurized milk
- +3 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
COOKED QUINOA, RICE, AND BEAN MIX (WATER, RED QUINOA, WHITE QUINOA, LONG GRAIN RICE, BROWN RICE, RED RICE, WILD RICE [ENRICHED WITH IRON, NIACIN, THIAMINE, MONONITRATE, FOLIC ACID], BLACK BEAN, RED BEAN, BUTTER (PASTEURIZED CREAM, SALT), ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING]), CRIMINI MUSHROOMS, KALE, SOY FLOUR, ONION, RED PEPPERS, YELLOW PEPPERS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKED MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF CHIA SEED, BUTTER (PASTEURIZED CREAM, SALT), EGG (EGG, CITRIC ACID, WATER), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CHICK PEA FLOUR, WHEY PROTEIN, WATER, SPICES, SEA SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHIANTI WINE (WINE, SALT), RICE STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR), BROWN SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Vegetable · Patty