Is Quinola Kids Organic Thai Quinoa Vegetarian?

Ingredients

Cooked Organic White Quinoa (Water, Quinoa) 40%, Organic Peas 21.3%, Organic Carrots 12.6%, Organic Onions 12.5%, Organic Coconut Milk (Coconut Extract, Water) 11%, Organic Sunflower Oil, Organic Curry Powder 0.4%, Sea Salt, Organic Ginger Powder, Organic Turmeric Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Quinola Kids Organic Thai Quinoa is available at 1 retailer