Is Quorn Brilliant Bangers Vegan?
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Ingredients
Water, Mycoprotein (17%), Pea Protein, Bread Rusks [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water; Salt, Yeast], Seasoning (natural Flavourings, Yeast Extracts, Salt, Maltodextrin, Spices (pepper, Allspice, Mace, Ginger), Vegetable Oils (rapeseed, Palm), Wheat Gluten, Casing (calcium Alginate), Thickener: Methyl Cellulose; Stabiliser: Sodium Alginate. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.