Is Quorn Crispy Fillets 2 200g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat starch
wheat flour
wheat semolina

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (61%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Wheat Semolina, Wheat Starch, Maize Flour, Milk Proteins, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate, Dextrose, Salt, Gelling Agent: Pectin

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