Is Quorn Chicken & Bacon Lattice 2 Pack 300G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese powder
cream
cheddar cheese
quorn meat free bacon lardons
milk
butter
mono- & diglycerides of fatty acids
calcium carbonate

cheese powder

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry (44%) [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Palm Oil, Salt, Butter (Milk), Emulsifier: Mono- & Diglycerides of Fatty Acids], Quorn Meat Free Chicken Pieces (12%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], Quorn Meat Free Bacon Lardons (7%) [Mycoprotein*, Rehydrated Free Range Egg White, Palm Oil, Flavourings (contain Smoke Flavouring, Colour: Iron Oxide), Salt, Roasted Barley Malt Extract], Milk , Cream ( Milk ) (4%), Glaze [Water, Rapeseed Oil, Vegetable Proteins, Sugar], White Wine ( Sulphites ) (2.9%), Cheddar Cheese ( Milk ) (2%), Cornflour, Parsley Crumb Topping (3%) [Breadcrumb ( Wheat Flour, Olive Oil, Yeast, Cider Vinegar, Salt, Sugar), Cheese Powder ( Milk ), Rapeseed Oil, Salt, Parsley], Flavouring, Wheat Flour, Tapioca Starch, Butter ( Milk ), Vegetable Bouillon [Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Nutmeg, Rapeseed Oil, White Pepper, Turmeric, Citric Acid, Lovage Extractt], Stabiliser: Hydroxypropyl Methylcellulose, Salt, Black Pepper, *17% of product, Residual alcohol less than 1%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.