Is Quorn Meat Free 2 Vegetarian Chicken & Bacon Lattice Vegan?

Ingredients

Pastry (44%) [Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Palm Oil, Salt, Butter (Milk), Emulsifier: Mono- & Diglycerides of Fatty Acids], Quorn™ Meat Free Chicken Pieces (12%) [Mycoprotein™*, Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], Quorn™ Meat Free Bacon Lardons (7%) [Mycoprotein™*, Rehydrated Free Range Egg White, Palm Oil, Flavourings (contains Smoke Flavouring, Colour: Iron Oxide), Salt, Roasted Barley Malt Extract], Milk, Cream (Milk), Glaze [Water, Rapeseed Oil, Vegetable Proteins, Sugar], White Wine (Sulphites), Cheddar Cheese (Milk), Cornflour, Parsley Crumb Topping [Breadcrumb (Wheat Flour, Olive Oil, Yeast, Cider Vinegar, Salt, Sugar), Cheese Powder (Milk), Sunflower Oil, Salt, Parsley], Flavouring, Wheat Flour, Tapioca Starch, Butter (Milk), Vegetable Bouillon [Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Nutmeg, Sunflower Oil, White Pepper, Turmeric, Citric Acid, Lovage Extract], Stabiliser: Hydroxypropyl Methylcellulose, Salt, Black Pepper, *17% of product, Residual Alcohol less than 1% For allergens see ingredients in bold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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