Is Quorn Meat Free Vegan Nuggets Alpha-Gal Friendly?

Ingredients

Mycoprotein (54%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Water, Wheat Starch, Firming Agents: Calcium Chloride, Calcium Acetate, Pea Protein, Potato Protein, Salt, Natural Flavouring, Wheat Gluten, Pea Fibre, Wheat Semolina, Yeast, Stabilisers: Carrageenan, Sodium Alginate, Sage & Sage Extract, Onion Powder, Garlic Powder, White Pepper, Onion Extract, Colour: Paprika Extract .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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