This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quorn Meatless and Soy Free Chicken Nuggets Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

They have a crisp exterior and a tender, slightly chewy interior that delivers a mild savory flavor. Commonly served as a quick family meal, snack, or party finger food, they reheat well and also pair with various dipping sauces; reviewers often note kid-friendly appeal and texture comparable to traditional chicken.

Ingredients

Mycoprotein (43%) (Mycoprotein: Mycoprotein Is A Mold (Member Of The Fungi Family), There Have Been Rare Cases Of Allergic Reactions To Products That Contain Mycoprotein), Wheat Flour, Canola Oil, Egg White, Yeast Extract, Contains 2% Or Less Of Wheat Starch, Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg, Pea Fiber, Milk Proteins, Calcium Chloride, Calcium Acetate, Turbinado Sugar, Black Pepper, Yeast, Onion Powder, Sage, Sugar.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Quorn Meatless and Soy Free Chicken Nuggets | Spoonful