Is Quorn Meatless Cheesy Nuggets Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

heavy cream
milk
cultured milk
whole milk
cheese powder
milk proteins
cheddar cheese

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mycoprotein, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Canola Oil, Egg White, Whole Milk, Low-moisture Mozzarella (Cultured Milk, Salt, Enzymes), Water, Yeast Extract, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Heavy Cream, Wheat Starch, Potato Starch, Wheat Gluten, Milk Proteins, Yeast, Salt, Pea Fiber, Rice Flour, Garlic Powder, Cheese Powder, Spices, Dextrose, Pectin, Onion Powder, Natural Flavor, Lactic Acid, Coconut Oil, Sugar

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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