Is Quorn Roarsomes Vegan Dinosaurs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato protein

potato protein

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (51%), Wheat Flour (wheat Flour, Calcium, Iron, Niacin & Thiamine), Water, Vegetable Oils (rapeseed, Sunflower), Wheat Gluten, Potato Protein, Pea Protein, Firming Agents: Calcium Acetate, Calcium Chloride; Cornflour, Wheat Semolina, Natural Flavouring, Pea Fibre, Rice Flour, Stabilisers: Carrageenan, Sodium Alginate; Salt, Yeast, Garlic Powder, Onion Powder. Contains: Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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