Is Quorn Sweet Chilli Fillets 138g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- lemon juice powder
- dried garlic
- tomato powder
- chilli powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mycoprotein (86%), Sweet Chilli Marinade (7%) [Water, Sugar, Garlic Powder, Spices: Ginger, Cayenne Chilli, Chilli Powder; Yeast Extract, Sea Salt, Tomato Powder, Chilli Flakes, Lemon Juice Powder, Onion Powder, Maize Starch, Citric Acid, Dried Garlic, Coriander Leaf, Natural Flavouring, Stabiliser: Guar Gum; Lemon Oil, Lemongrass Oil], Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quorn Sweet Chilli Fillets 138g is available at 1 retailer
About this product
Meat · Piece