Is Quorn 2 Garlic & Mushroom Escalopes 240g GERD Friendly?
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Why it's not GERD friendly
- cheese
- medium fat soft cheese
- garlic puree
- milk protein
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium, Iron, Niacin and Thiamine), Medium Fat Soft Cheese (Milk) (13%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rapeseed Oil, Cheese (Milk) (6%), Rehydrated Free Range Egg White, Mushrooms (3%), Water, Wheat Starch, Milk Protein, Natural Flavouring, Garlic Purée (0.8%), Salt, Durum Wheat Semolina, Firming Agents: Calcium Chloride, Calcium Acetate, Yeast, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Quorn 2 Garlic & Mushroom Escalopes 240g is available at 2 retailers
About this product
Meat · Slice