Is Quorn Vegetarian Hot & Spicy Bites Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

eggs
rehydrated free range egg white
calcium acetate
natural flavouring
calcium carbonate

eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Mycoprotein (46%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Rehydrated Free Range Egg White, Natural Flavouring, Wheat Starch, Wheat Protein, Pea Fibre, Salt, Firming Agents: Calcium Chloride, Calcium Acetate, Linseed, Yeast, Garlic Powder, Onion Powder, Sugar, Blonde Quinoa, Red Quinoa, Parsley, Wheat Semolina, Yeast Extract, Gelling Agent: Pectin, Spices (Ginger, Chilli Powder), Spice Extracts (Capsicum, Ginger), Colour: Paprika Extract .

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.