Is Quorn Vegetarian Meal Meat Free Soy Free Pieces Vegan?
Description
Lightly savory, mildly seasoned pieces offer a firm, chewy texture that holds shape during cooking and readily absorbs sauces; commonly used in stir-fries, curries, pasta, wraps and casseroles. Reviewers note reliable consistency and reheating convenience, though occasionally some describe a bland or slightly rubbery mouthfeel requiring additional seasoning or sauce.
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Description
Lightly savory, mildly seasoned pieces offer a firm, chewy texture that holds shape during cooking and readily absorbs sauces; commonly used in stir-fries, curries, pasta, wraps and casseroles. Reviewers note reliable consistency and reheating convenience, though occasionally some describe a bland or slightly rubbery mouthfeel requiring additional seasoning or sauce.
Ingredients
Mycoprotein (95%), Rehydrated Egg White, Natural Flavoring, Firming Agents (Calcium Chloride, Calcium Acetate). Contains: egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.