Is Quorn Vegetarian Meal Meat Free Soy Free Pieces Vegetarian?
Description
Lightly savory, mildly seasoned pieces offer a firm, chewy texture that holds shape during cooking and readily absorbs sauces; commonly used in stir-fries, curries, pasta, wraps and casseroles. Reviewers note reliable consistency and reheating convenience, though occasionally some describe a bland or slightly rubbery mouthfeel requiring additional seasoning or sauce.
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Description
Lightly savory, mildly seasoned pieces offer a firm, chewy texture that holds shape during cooking and readily absorbs sauces; commonly used in stir-fries, curries, pasta, wraps and casseroles. Reviewers note reliable consistency and reheating convenience, though occasionally some describe a bland or slightly rubbery mouthfeel requiring additional seasoning or sauce.
Ingredients
Mycoprotein (95%), Rehydrated Egg White, Natural Flavoring, Firming Agents (Calcium Chloride, Calcium Acetate). Contains: egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.