Is Quorn Southern Fried Bites 300G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.

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Why it's a maybe for alpha-gal friendly

natural flavouring
calcium carbonate

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Mycoprotein (44%), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Onion Powder, Garlic Powder, Spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin, Citric Acid, Wheat Gluten, Black Pepper Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.