Is Quorn Vegetarian Southern Fried Bites Vegetarian?
Description
Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.
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Description
Crispy, golden-brown bite-sized pieces deliver a seasoned southern-fried flavor with a crunchy exterior and a tender, chewy interior. Often served as snacks, in wraps, salads, or as quick appetizers, users note convenience and satisfying texture; common review themes mention ease of preparation, crispiness when cooked properly, and occasional seasoning inconsistency.
Ingredients
Mycoprotein (44%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Onion Powder, Garlic Powder, Spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin, Citric Acid, Wheat Gluten, Black Pepper Extract .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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