Is Quorn Sweet Chilli Bites 180G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli flakes
chilli puree

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mycoprotein (38%), Sauce Filling (17%) [Partially Inverted Sugar Syrup, Water, Chilli Puree, Spirit Vinegar, Sugar, Gelling Agent: Pectin; Cornflour, Rapeseed Oil, Dehydrated Garlic, Salt, Flavouring (Salt, Garlic Extract), Garlic Powder, Paprika Extract, Chilli Flakes], Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Tapioca Starch, Flavourings, Free Range Egg White Powder, Salt, Yeast Extract, Yeast, Onion Powder, Spices (Black Pepper, White Pepper), Preservative: Potassium Sorbate, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate, Black Pepper Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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