Is Quorn Vegetarian Sweet Chilli Bites Vegetarian?
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Ingredients
Mycoprotein (38%), Sauce Filling (17%) [Partially Inverted Sugar Syrup, Water, Chilli Puree, Spirit Vinegar, Sugar, Gelling Agent: Pectin; Cornflour, Rapeseed Oil, Dehydrated Garlic, Salt, Flavouring (Salt, Garlic Extract), Garlic Powder, Paprika Extract, Chilli Flakes], Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Tapioca Starch, Flavourings, Free Range Egg White Powder, Salt, Yeast Extract, Yeast, Onion Powder, Spices (Black Pepper, White Pepper), Preservative: Potassium Sorbate, Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate, Black Pepper Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.