Is Qwrkee Gut Friendly Probiotic Vegan Cheese Flavoured Puffs Dairy Free?

Ingredients

Fava Bean Flour (26%), Pea Flour (20%), Sorghum Flour (20%), Whole Rice Flour, Sunflower Oil, Cheddar Cheese Flavour Seasoning (10%) (Dextrose, Salt, Maltodextrin, Onions, Natural Flavouring, Garlic, Acid: Lactic Acid (E 270), Acidity Regulator: Calcium Lactate (E 327), Spices, Antioxidant: Extracts of Rosemary (E 392)), Bacillus Coagulans MTCC5856

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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