Is rada quick mix warm pizza Dairy Free?
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Ingredients
Cheddar, Parmesan And Roman Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes, Cultured Nonfat Milk, Soybean Oil Whe Salt, Disodium Phosphate, Sodium Citrate, Nature Flavor And Lactic Acid), Maltodextrin, Dehydrate Onion And Garlic, Whey, Tomato Powder, Spices (Fennel, Oregano, Basil, Red Pepper), Salt, Yeast Extract, Extractives Of Paprika (Color), Citric Acid And Malic Acid, Allergens: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.