Is Radnor Preserves Smoky Campfire Marmalade Vegan?
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Ingredients
Demerara Sugar, Oranges (14%), Ruby Red Grapefruit (14%), Lemons (14%), Dark Muscovado Sugar, Filtered Water, Halon M�n Oak-Smoked Water (2%), Maple Syrup, Chilli Flakes, Smoked Salt (0.5%), Prepared with 40g of Fruit per 100g of finished product, Total Sugar content 69g per 100g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.