Is Radox Care & Nourish Antibacterial Hand Wash Low FODMAP?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Parfum, Sodium Benzoate, Lactic Acid, Citric Acid, Glycol Distearate, Sodium Lactate, Laureth-4, Trisodium Ethylenediamine Disuccinate, Butyrospermum Parkii Butter, Sine Adipe Lac, Zingiber Officinale Root Extract, Polyquaternium-7, Hexyl Cinnamal, Linalool, CI 17200, CI 19140
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.