Is Ragù Vegetale Con Soia Dairy Free?

Ingredients

32% polpa di pomodoro, olio di semi di girasole, acqua, carote, cipolle, sedano, olio extra vergine di oliva, 5% soia esturizzata, 4% doppio concentrato di pomodoro, amido di mais, sale, zucchero, basilico, amido modificato di mais, aromi naturali, rosmarino disidratato, pepe rero, corettore di acidità: acido lattico (vegetale). Può contenere tracce di arachidi e frutta a guscio.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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