Is Ragin' Cajun Authentic Red Beans & Rice (2 pack) Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- paprika
- chili powder
- green bell pepper
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red beans, parboiled enriched rice (rice, niacin, iron, thiamine mononitrate, folic acid), onion*, red and green bell pepper*, celery* Ragin’ Cajun Original Seasoning (salt, spices, paprika, onion*garlic* celery*), chili powder, caramel color, chipotle pepper*, tricalcium phosphate (anticaking agent), bay leaf*, natural flavor *dried
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ragin' Cajun Authentic Red Beans & Rice (2 pack) is available at 1 retailer
About this product
Rice · Can