Is Ragin' Cajun Fixin's Crawfish Etouffee Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Roux [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Chicken Base [Salt, Corn Syrup Solids, Corn Starch, Hydrolyzed Soy, Corn And Wheat Protein With Partially Hydrogenated Vegetable Oil (Cottonseed And/Or Soybean Oils), Chicken Fat, Natural Flavors, Sugar, Silicon Dioxide (To Prevent Caking), Artificial Flavors, Dried Onion, Turmeric, Spices, Disodium Inosinate, Disodium Guanylate], Tomato Paste, Butter Flavored Oil [Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavor, Natural Butter Flavor, Vitamin A Palmitate And Beta Carotene (Colors)], Dried Onion, Dried Bell Peppers, Lecithin, Garlic Powder, Dried Celery, Spices, Onion Powder, Paprika, Citric Acid, Malic Acid, Potassium Sorbate (Preservatives), Tricalcium Phosphate (Flow Agent).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ragin' Cajun Fixin's Crawfish Etouffee Sauce is available at 2 retailers
About this product
Sauce · Liquid