Is Ragin Cajun Fixin's Gumbo, Cajun Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein, Caramel Color, Spices, Dried Bell Pepper, Chicken Base (Dextrose, Salt, Chicken Fat, Hydrolized Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (Anti-Caking Agent), Natural Flavoring and Tumeric), Dried Garlic, Paprika, Tricalcium Phosphate (Anticaking Agent), Dried Celery, Chili Powder, Natural Flavor, Dried Parsley.

Check Ragin Cajun Fixin's Gumbo, Cajun against your own diets in the app.

Where to buy

Ragin Cajun Fixin's Gumbo, Cajun is available at 1 retailer

IGA

About this product

Seasoning · Powder

Flavor
SpicySavoryGarlicky
Texture
PowderyDry
Commonly used for
CookingSoupMeal PrepGarnishing