Is RAGIN' RANCH FLAVORED POTATO CHIPS, RAGIN' RANCH Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SEASONING (WHEY, SALT, BUTTERMILK, MONOSO-DIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, SUGAR, LACTOSE, DEHYDRATED BELL PEPPER, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED FOOD STRACH, DEXTROSE, CITRIC ACID, SOUR CREAM [CREAM, NONFATMILK, CULTURED, SPICE, DEHYDRATED PARSLEY, WHEN MALIC ACID, DISODIUM INOSINATE AND DISSODIUM GUANYLATE, CULTURED NONFAT MILK, EXTRACTIVE OF ANNATTO, EXTRACTIVE OF TURMERIC [COLOR]), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.