Is ragu classic alfredo Dairy Free?
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Ingredients
water, soybean oil, cream, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified corn starch enzyme modified egg yolk (egg yolk, salt, enzyme), whey, salt, romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, yeast extract, disodium phosphate, natural flavors, garlic powder, spices, contains: egg, milk, iron ongl best if used by date on cap, refrigerate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.