Is Rain Coast Trading Wild Pacific Sardines Chilli & Lime Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya bean oil

soya bean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sardines, Water, Tomato Paste, Olive Oil, Sugar, Soya Bean Oil, Dried Chilli, Sea Salt, Natural Lime Flavour, Xanthan Gum

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Where to buy

Rain Coast Trading Wild Pacific Sardines Chilli & Lime is available at 3 retailers

RalphsSpud CaWalmart Ca

About this product

Seafood · Can

Flavor
SpicyCitrusSaltySavory
Texture
OilyFlaky
Commonly used for
SnackingSandwichSaladMeal Prep