Is RAINBOW CHOCOLATE CHIP COOKIE CRUST, MOIST CHEWY BROWNIE CENTER, TOPPED WITH CANDY COATED CHOCOLATE PIECES BROOKIES, RAINBOW Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN, MODIFIED PALM AND CANOLA OIL), SOYBEAN OIL, WATER, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], DEXTROSE, MILKFAT, SOYBEAN LECITHIN [AN EMULSIFIER], SALT, VANILLA EXTRACT), SPRINKLES (CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN], SUGAR, TITANIUM DIOXIDE [COLOR], CORNSTARCH, COLORS [FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE], CARNAUBA WAX, SHELLAC), EGG WHITE, CORN SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), EGG, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SALT, BLACKSTRAP MOLASSES, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.