Is RAINBOW DELIGHT Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLOATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% CORN SYRUP, GUM ACACIA, COLORS (FD&C RED #40 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, YELLOW #6, YELLOW #5, RED #40, BLUE #1, BLUE #2, YELLOW #5 LAKE, YELLOW #6 LAKE). DEXTRIN, SALT, RAISINS, PALM OIL, SULPHUR DIOXIDE, WHOLE ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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