Is RAINBOW FAT FREE SHERBET, RAINBOW Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk

cream

whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Sugar, Corn Syrup, Whey, Nonfat Milk, Orange Puree (Water, Concentrated Orange Juice, Orange Pulp, Corn Syrup, Natural Flavor), Lemon Puree (Water, Lemon Juice Concentrate, Orange Juice Concentrate, Orange Pulp, Citric Acid, Natural Flavor), Lime Puree (Lime Juice Concentrate, Orange Juice Concentrate, Orange Pulp, Natural Flavors, Citric Acid, Artificial Color (Yellow 5, Blue 1)), Cream, Citric Acid, Carob Bean Gum, Guar Gum, Mono & Diglycerides, Methyl Cellulose, Pectin, Annatto (Vegetable Color), Artificial Color (Red 40, Yellow 5, Yellow 6, Blue 1), Natural Flavor,contributed A Negligible Amount Of Fat, Contains: Milk

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