Is RAINBOW FLAVORED FROZEN DAIRY CONFECTION POPS, ORANGE, CHERRY, LEMON-LIME Vegetarian?

Ingredients

Water, Sugar, Corn Syrup, Whey, Skim Milk, Milk, Contains 1% Or Less Of Cherry Juice Concentrate, Orange Juice Concentrate, Lemon Juice Concentrate, Lime Juice Concentrate, Oil Of Orange, Natural And Artificial Flavors, Modified Cellulose, Citric Acid, Citrus Pulp, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6, Yellow 5, Blue 1, Red 40, Tragacanth Gum, Dipotassium Phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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