Is RAINBOW LEMON, ORANGE & LIME FAT FREE SHERBET, RAINBOW Vegetarian?
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Ingredients
WATER, SUGAR, CORN SYRUP, MILK*, WHEY, SKIM MILK, CONTAINS 2% OR LESS OF LIME JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CITRUS CELLS, CITRIC ACID, NATURAL FLAVORS, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, TRAGACANTH GUM, TURMERIC FOR COLOR, YELLOW 6, YELLOW 5, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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