Is Rainbow Light Women's One Multivitamin Tablets Dairy Free?

Ingredients

Other Ingredients: Microcrystalline Cellulose, Coating (Hydroxypropyl Cellulose), Hydroxypropyl Methylcellulose. Womens Vitality Blend: Organic Chlorella, Grape (Whole Fruit) Extract, Organic Pomegranate (Fruit) Juice Powder, Lutein. Organic Rainbow Superfoods Blend: Organic Spirulina, Organic Beet (Root), Organic Broccoli (Plant), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit). Digestive Support Blend: Ginger (Root) Juice Extract, Amylase (180 DU), Protease (720 HUT), Xylanase (96 XU), Maltase (5 DP), Glucoamylase (1 AGU), Hemicellulase (738 HCU), Beta-Glucanase (21 BGU), Phytase (0.1 FTU), Cellulase (29 CU), Alpha-Galactosidase (5 GaIU), Lipase (26 FIP), Lactase (8 ALU), Invertase (4 SU), Bacillus Coagulans MTCC 5856 (25 Million CFU).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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