Is One A Day Multivitamin/Multimineral Supplement Men's Complete Multivitamin Tablets Dairy Free?
Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
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Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
Ingredients
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic acid, Maltodextrin, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phylloquinone, Polydextrose, Polyvinylpolypyrrolidone, Potassium lodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Triacetin, Vitamin A Acetate, Zinc Oxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.