Is One A Day Multivitamin/Multimineral Supplement Men's Complete Multivitamin Tablets Vegan?
Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
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Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
Ingredients
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic acid, Maltodextrin, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phylloquinone, Polydextrose, Polyvinylpolypyrrolidone, Potassium lodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Triacetin, Vitamin A Acetate, Zinc Oxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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