Is Garden of Life Mykind Organics Whole Food Multivitamin, Once Daily, Vegan Tablets, Women Vegan?
Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
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Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
Ingredients
Clean Tablet Technology Blend (Organic Dextrose , Organic Gum Arabic , Organic Brow Rice (Concentrate & Extract))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.