Is Garden Of Life Mykind Organics Women's Once Daily Multivitamin, 30 Ct Vegan?

Ingredients

Certified Organic Food Blend: Organic Sesbania Grandiflora (Leaf), Organic Guava (Fruit & Leaf), Organic Curry Murraya Koenigii (Leaf), Organic Apple (Fruit), Organic Amla Berry (Fruit), Organic Holy Basil (Leaf), Organic Annatto (Fruit & Seed), Organic Moringa (Leaf), Organic Lemon (Peel), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Lantana Samara (Aerial), Organic Wrightia Tinctoria (Aerial), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Blueberry (Fruit), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem), Other Clean Tablet Technology Blend (Patent Pending), : Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate & Extract), Organic Potato Starch, Organic Coating (Organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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