Is Garden of Life Organic Protein & Greens Powder, Vanilla, 20g Protein, 1.1lb, 17.4oz Vegan?
Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
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Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
Ingredients
Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 ] (1.5 Billion CFU)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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