Is Garden of Life Organic Protein & Greens Powder, Vanilla, 20g Protein, 1.1lb, 17.4oz Vegetarian?
Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
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Description
Vanilla-flavored powder offers a mild, sweet profile; reviewers note a generally pleasing taste with occasional aftertaste. Texture becomes smooth when blended but can be slightly gritty or chalky when stirred. Commonly mixed into smoothies, shakes, oatmeal, batter, or water; reports vary on ease of mixing and clumping across different users.
Ingredients
Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 ] (1.5 Billion CFU)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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