Is Garden of Life Organic Protein Powder, Vanilla, 20g Protein, 1.1lb, 18.0oz Vegan?

Ingredients

Organic Protein Blend : Organic Pea Protein , Organic Sprouted Brown Rice Protein , Organic Amaranth Sprout , Organic Buckwheat Sprout , Organic Millet Sprout , Organic Cracked Wall Chlorella , Organic Quinoa Sprout , Organic Chia Seed Sprout , Organic Garbanzo Bean Sprout , Organic Lentil Sprout , Organic Adzuki Bean Sprout , Organic Flax Seed Sprout , Organic Sunflower Seed Sprout , Organic Pumpkin Seed Sprout , Organic Sesame Seed Sprout , Organic Flavor Blend : ( Organic Vanilla Flavors , Organic Erythritol , Organic Stevia Extract ( Leaf ) , Sea Salt ) , Organic Guar Gum , Organic Carob Bean Gum . Probiotic and Enzyme Blend : Lipase , Protease , Aspergillopepsin , Beta-Glucanase , Cellulase , Bromelain , Phytase , Lactase , Papain , Peptidase , Pectinase , Hemicellulase . Xylanase , [ Lactobacillus acidophilus , Lactobacillus Plantarum , Lactobacillus Bulgaricus ] ( 3 Billion Cfu ) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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