Is Garden of Life Organic Protein Powder, Vanilla, 20g Protein, 1.1lb, 18.0oz Vegetarian?

Ingredients

Organic Protein Blend : Organic Pea Protein , Organic Sprouted Brown Rice Protein , Organic Amaranth Sprout , Organic Buckwheat Sprout , Organic Millet Sprout , Organic Cracked Wall Chlorella , Organic Quinoa Sprout , Organic Chia Seed Sprout , Organic Garbanzo Bean Sprout , Organic Lentil Sprout , Organic Adzuki Bean Sprout , Organic Flax Seed Sprout , Organic Sunflower Seed Sprout , Organic Pumpkin Seed Sprout , Organic Sesame Seed Sprout , Organic Flavor Blend : ( Organic Vanilla Flavors , Organic Erythritol , Organic Stevia Extract ( Leaf ) , Sea Salt ) , Organic Guar Gum , Organic Carob Bean Gum . Probiotic and Enzyme Blend : Lipase , Protease , Aspergillopepsin , Beta-Glucanase , Cellulase , Bromelain , Phytase , Lactase , Papain , Peptidase , Pectinase , Hemicellulase . Xylanase , [ Lactobacillus acidophilus , Lactobacillus Plantarum , Lactobacillus Bulgaricus ] ( 3 Billion Cfu ) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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