Is Garden of Life Organic Protein Powder, Vanilla, 20g Protein, 1.1lb, 18.0oz Dairy Free?

Ingredients

Organic Protein Blend : Organic Pea Protein , Organic Sprouted Brown Rice Protein , Organic Amaranth Sprout , Organic Buckwheat Sprout , Organic Millet Sprout , Organic Cracked Wall Chlorella , Organic Quinoa Sprout , Organic Chia Seed Sprout , Organic Garbanzo Bean Sprout , Organic Lentil Sprout , Organic Adzuki Bean Sprout , Organic Flax Seed Sprout , Organic Sunflower Seed Sprout , Organic Pumpkin Seed Sprout , Organic Sesame Seed Sprout , Organic Flavor Blend : ( Organic Vanilla Flavors , Organic Erythritol , Organic Stevia Extract ( Leaf ) , Sea Salt ) , Organic Guar Gum , Organic Carob Bean Gum . Probiotic and Enzyme Blend : Lipase , Protease , Aspergillopepsin , Beta-Glucanase , Cellulase , Bromelain , Phytase , Lactase , Papain , Peptidase , Pectinase , Hemicellulase . Xylanase , [ Lactobacillus acidophilus , Lactobacillus Plantarum , Lactobacillus Bulgaricus ] ( 3 Billion Cfu ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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