Is Terra Kai Organics Juice Super Fruit & Veggie Vitamin Blend Garden Berry Vegan?
Description
Pleasant sweet-tart berry flavor with a smooth, slightly pulpy body; reviewers say it blends easily into water, smoothies, and shakes for a fruity boost. Common comments mention convenient and consistent taste, while some note a pronounced sweetness or aftertaste. Often used as a quick flavor addition to beverages and yogurt.
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Description
Pleasant sweet-tart berry flavor with a smooth, slightly pulpy body; reviewers say it blends easily into water, smoothies, and shakes for a fruity boost. Common comments mention convenient and consistent taste, while some note a pronounced sweetness or aftertaste. Often used as a quick flavor addition to beverages and yogurt.
Ingredients
Organic cane sugar, Organic natural berry flavor, Citric acid, And organic stevia (Rebaudioside A).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.