Is Garden of Life Mykind Organics Whole Food Multivitamin, Once Daily, Vegan Tablets, Women Vegetarian?
Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
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Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
Ingredients
Clean Tablet Technology Blend (Organic Dextrose , Organic Gum Arabic , Organic Brow Rice (Concentrate & Extract))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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