Is Lactaid® Fast Act Vanilla Twist® Chewable Lactase Enzyme Supplement Tablets 32 ct Box Vegan?
Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
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Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
Ingredients
Supplement Facts:. Total Carbohydrate Other Ingredients:. Mannitol, microcrystalline cellulose, croscarmellose sodium, crospovidone, magnesium stearate, natural and artificial flavor, citric acid, sucralose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.